Lately, I feel that life has turned into an endless stream of tasks and worries. You wake up and immediately have to do something. Work, responsibilities, fatigue, and then insomnia because my brain can't turn off.

It seems that there is no break in life, just one thing after another. Using a light therapy lamp helped me a little bit. It's supposed to boost energy and improve mood, especially if you feel exhausted all the time. It won't fix everything, but it can make the cycle a little easier.

Thank you for your help. I haven't tried light therapy yet, but maybe it will really help. The feeling of constant fatigue is exhausting, and if a lamp can alleviate this condition at least a little, it's worth a try.