Theresa is a Licensed Clinical Social Worker in the state of Texas, holding a Bachelor of Arts in Psychology and a Masters of Science in Social Work both from The University of Texas at Austin.

Theresa has a wealth of experience working with a variety of concerns including Anxiety, ADHD, Depression, Stress Management, Adjustment, Parenting, Self-Esteem/Empowerment, Communication/Relationship Skills, Boundary Setting, Self-Discovery, School Struggles, Giftedness, Twice Exceptionality, Sensory Sensitivities, and more. Theresa works with adolescents, women, mothers, and parents. She is passionate about supporting parents of differently wired children. In addition to her social work experience, Theresa considers being married for almost 20 years and being a parent of two teenagers to be a huge part of her education!

Theresa draws from a variety of modalities including Cognitive Behavioral, Mindfulness, Family Systems, Narrative, Adlerian, Client Centered, and Solution Focused Therapy. She also draws from knowledge around emotional regulation, the power of connection and co-regulation, Polyvagal Theory, neuro-diversity, and of tuning in/aligning. Theresa draws from professional and personal experiences to support her clients and considers the relationship between therapist and client to be an essential part of the process. Theresa feels there is no one-size-fits-all approach and will work in partnership with you to help determine your goals and create a path forward that best suits your style and needs.

Theresa understands how hard it can be to show up, take a risk, be vulnerable, ask for support, and to put in the time and work on yourself. She believes that life is messy, no one has everything figured out, and that it’s not happiness that’s the goal, but instead, being able to fully experience and manage the full range of emotions. That’s what life is all about. Theresa is warm, kindhearted, authentic, and truly desires to better know and understand your story. She will listen with an open heart, bring curiosity, insight, humor, and thoughtfulness to the sessions, and hold space for you on your journey toward mental wellness and healing. Theresa will invite you to go deeper, think about things from a different perspective, and be open to gaining new insights and tools to help meet your therapy goals. She values communication and honesty and is interested in your feedback and your success. She is grateful to do this work, and considers herself to be walking alongside you on her own path of growth and learning

Contact :

Tel: 972-292-9469
Fax: 888-858-1552
Email:
Addison, TX 75001

https://www.linqtherapy.com/frisco-team