Hello everyone, do you think it’s possible to give up sweets altogether, is it harmful to health?

If sweet food enters the body, a person feels weak, it is difficult for him to concentrate, do physical work, move, and loss of consciousness is possible. With a prolonged lack of glucose, exhaustion and disruption of the digestive system are observed.

Recently, I've taken up baking and bought the book favorite cookies to try new recipes, to try new recipes. The first one I made were oatmeal cookies with raisins and nuts. The process itself turned out to be so exciting that I involved the whole family: the children, with the purpose of rolling out the dough and shaping the cookies. The result exceeded all expectations - the sweet, slightly spicy flavor and perfect texture made it everyone's favorite dessert. Now it's not just a cookie, it's a symbol of family warmth and joy that we make together for holidays or just for the soul.