Work is starting to pressurize me, and I can already feel that I am getting burned out. I need to understand what to do if I've already reached my limit and can't cope with the workload. What steps can I take to improve the situation and regain my strength?

Try to figure out what exactly is causing the burnout first and see how you can change that. It might be worth talking to your management about reducing your workload or taking a short vacation.

When faced with burned out, it's important to understand what can help you regain enthusiasm and recover. I've been going through this too and have found that certain steps can really help, including using different tools and strategies. Here's a good overview at the link about how artificial intelligence and other approaches can help with burned out