I have this problem and I comprehend it, but i don't know how to solve it. I put 2 framesets on a page. In one frameset I put links but when i click on the link it only changes in the framset in which contains both framsets. Instead I want it to change the whole page; here are the urls

www.coronadosoccer.com/viamail.html - the page in which contains both framsets
top frame the one that has all of the links, when i click on a link, just the top part (top frame) changes, how can i make that the whole page changes into the following link.

withing the <a href> tag add target="_parent" e.g. <a href="pageone.html" target="_parent">